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Always have exceptions deep tissue massages here…seriously the best I’ve ever had and so t...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 90 Mins.
You'll receive focused, progressive strokes concentrating on the neck, back, and legs. Therapists use deeper pressure and specialized techniques to break adhesions, manage trigger points, and promote healing. Communication about pressure and comfort is encouraged throughout the ninety-minute treatment.
Yes. While the pressure is deeper, therapists adapt intensity for newcomers. We perform an intake to assess health, target areas, and adjust techniques. Expect some post-session soreness, but professionals focus on safety, communication, and gradual progress during your first ninety-minute session.
Hydrate well, avoid heavy meals beforehand, and wear comfortable clothing to your appointment. Arrive a few minutes early for intake forms and discuss health history, pain areas, and pressure preferences with your therapist to ensure a targeted and safe ninety-minute treatment.
Mild to moderate soreness can occur for 24–72 hours as tissues adjust; this is normal. Rest, hydrate, and apply gentle stretches or warm baths. If severe or prolonged pain occurs, contact us or consult your healthcare provider to rule out complications.
Frequency depends on severity and goals. For chronic tension, every 1–3 weeks may be recommended initially, then monthly maintenance. Your therapist will suggest a personalized plan based on progress, healing response, and lifestyle factors to optimize long-term results.
Certain conditions—acute infections, uncontrolled hypertension, recent surgeries, blood clot risks, or certain skin disorders—may contraindicate deep tissue work. Always disclose medical history and medications during intake; our therapists will assess suitability and offer alternative treatments if deep tissue is not recommended.
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