Massage - 60 Mins + Sauna & Cold Plunge - 30 Mins Gallery
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What Our Clients Say
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Read testimonials from our satisfied customers
Absolutely amazing experience from the moment I walked in. The staff was warm and welcomin...more
I went in April and will return!! The service and treatment for excellent.
this was my first time visiting this place, as it is new to the area where I live. my husb...more
The best massage I have ever received in my life! Clean, professional, and targeted. The a...more
Massages are great. Nice rooms and therapist good
Good spa, highly recommend
Frequently Asked Questions
Get answers to common questions about Massage - 60 Mins + Sauna & Cold Plunge - 30 Mins.
You’ll receive a 60-minute customized massage focusing on your needs, followed by guided sauna time and a supervised 30-minute cold plunge to enhance recovery and reduce inflammation.
Arrive hydrated and wear comfortable clothing. Avoid heavy meals beforehand. Bring swimwear or we provide disposable options for the sauna and cold plunge session.
Consult your physician if you have heart conditions, uncontrolled hypertension, pregnancy, or recent surgery. Inform staff of medications or health concerns before booking.
Heat relaxes muscles and improves circulation, while the cold plunge reduces inflammation and soreness. Alternating supports faster recovery, decreased pain, and improved muscle function.
Wear loose clothing and bring a towel and swimwear if preferred. We supply towels and disposable garments; a water bottle is recommended to stay hydrated.
Please cancel or reschedule at least 24 hours in advance to avoid fees. Late cancellations may incur a charge; contact reception for emergencies or scheduling issues.