What the technique targets
Deep tissue massage focuses on the deeper layers of muscle and connective tissue using sustained, slower strokes and targeted pressure. Therapists concentrate on chronic tension points such as stiff necks, lower back pain, and sore shoulders. Sessions prioritize focused work over light relaxation strokes and are adjusted to client feedback.
Results and comfort depend on the area, tissue sensitivity, and the frequency of sessions; outcomes vary by person. If you’d like a specific therapist please add their name in the notes section . Otherwise, we’ll assign a therapist based on our rotation. Price: $70. Duration: 60 minutes. Share recent injuries and medications at intake.
What to expect during session
Your appointment begins with a short intake to review pain points, medical history, and goals. The therapist will identify the primary areas to address—often neck, shoulders, or lower back—and then apply firmer, slower strokes and targeted pressure. Ongoing communication about comfort and pain is essential so the therapist can adapt technique in real time.
After focused work some soreness or tenderness for a day or two is common; gentle stretching, rest, and hydration can help manage it. Many Northridge clients—students and commuters—book before or after campus or work because our location along the 118 and near CSUN fits busy schedules. Plan follow-up sessions based on how your body responds.
Making smart scheduling choices
This service is listed as Duration: 60 minutes and Price: $70, giving one focused hour to address a primary problem area. If you prefer a particular therapist, add their name in the notes when booking; otherwise therapists are assigned by rotation. Scheduling around commute times often helps Northridge clients fit care into busy days.
Arrive a few minutes early to complete intake and mention any recent injuries or medications. Wear comfortable clothing; therapists drape appropriately and will work through clothing when suitable. If you’d like to request a specific person please add their name in the notes section . Otherwise, we’ll assign a therapist based on our rotation.
